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Post by Thanatos on Sept 6, 2011 22:17:41 GMT -5
Once i get a sword made is there ways to practice at home? I have heard people using training similar to SCA but would a heavy bag work? If nothing else to build strength and muscle memory? Im a bit of a weakling  |
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Post by ziglerrobertson on Sept 7, 2011 8:40:46 GMT -5
free weights for your arms would prolly work......as for muscle memory I'd stick to practices. That way you can learn about different types of shots and how to improve your form.
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Sir Rune
High Council
Warlord of the Legion of the Dragoons and Mittelmarch
I am a Dragoon, We are brothers of the sword, Ashes to ashes, Dust to dust.
Posts: 2,880
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Post by Sir Rune on Sept 7, 2011 9:22:04 GMT -5
A heavy bag works good in developing basic shots and wraps. When it comes to developing good shot targeting and placement, a human body cant be beat.
Like Zig said, free weights and weight training in general is a great way to build strength. Same with body weight exercises, push ups, pull ups, those things.
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